Sadness and Depression: Persistent feelings of sadness, emptiness, or hopelessness.

Shock and Disbelief: Difficulty accepting the reality of the loss, feeling numb or in a state of disbelief.

Guilt and Regret: Feeling guilty about things left unsaid or undone, or regretting past actions.

Anger and Irritability: Feeling angry at the person who died, oneself, or others, and being easily irritated or frustrated.

Physical Symptoms: Fatigue, insomnia, changes in appetite, and physical aches and pains.

Withdrawal and Isolation: Avoiding social activities, withdrawing from friends and family, and feeling isolated.

Difficulty Concentrating: Trouble focusing on tasks, making decisions, or remembering things.

Mood Swings: Fluctuating emotions, including periods of calm followed by intense emotional outbursts.

Recognizing these signs is crucial for understanding and navigating the grieving process.