How Magnesium affects Hair Growth

Believe it or not, Magnesium is one of the most underrated minerals that may contribute to healthy hair growth. It plays a significant role in more than 700 functions within the human body! Maintaining adequate magnesium levels is crucial for promoting healthy hair growth. This essential mineral plays a vital role in regulating the production of hair follicles and the overall hair growth cycle. Insufficient magnesium can disrupt the natural hair growth process, causing follicles to enter a resting phase and halting the production of new hair strands.

Want to learn deep dive into all the ways that magnesium and hair growth are connected?