What to expect in acupuncture therapy?
Acupuncture therapy is a component of traditional Chinese medicine that involves the insertion of thin pins through the skin in various body parts that relieves pain, anxiety, and depression and provide other health benefits. It is explained by practitioners, as the method that restores the flow of energy in the human body and brings it to balanced proportions. While many western practitioners are of the view that acupuncture stimulates muscles, nerves, and connective tissues.
Manny people chose acupuncture owing to its effectiveness to treat chronic or general pain in the body without the use of any medication. Acupuncture has proved to provide relief from a variety of diseases like dental pain, fibromyalgia, headaches, migraines, neck pain, menstrual cramps, etc. The people going through chemotherapy turn to acupuncture for relief from pain and discomfort.
This blog will prepare you for your first-time visit for acupuncture therapy and what to expect from it.
Chose the practitioner
The first step is choosing the practitioner, and it is pretty much the same as choosing a doctor. You can ask around to your friends or relatives who know someone and can recommend you. There are so many online platforms you can look for acupuncture treatment in San Jose, but it’s better to believe the recommendations from your close ones since they have first-hand experience.
You should always verify the credentials of the practitioner and the training they got. It is all about the experience that they have of dealing with people. Once you assure that the practitioner is certified, you can ask them your doubts related to the process.
Talking to the certified practitioner will put you at ease with your doubts and fears related to the therapy. You should consult your doctor before going for acupuncture therapy if you are going through some treatment.
What to expect from the acupuncture treatment
the style of performing acupuncture is different for each practitioner owing to the blend of eastern and western approaches to the therapy. To get the most out of your treatment, your practitioner will communicate with you about your lifestyle, behaviors, and health history. It also helps you to get comfortable and to be able to trust the practitioner. These are some of the things, that are included in the examination process:
1. Examine your body for pain areas.
2. Examination of your tongue shape, coating, and color. You will be surprised to know how the appearance of your tongue tells a lot about your health.
3. Examining the color of your face.
4. Checking the strength, quality, and rhythm of the pulse.
It will take around 60 minutes for the treatment to complete, and the number of appointments, that you might need a week can only be suggested by the practitioner based on your condition and symptoms. The process involves needle insertion in the target areas, needle manipulation, and needle removal.
Acupuncture has many health and lifestyle benefits. It is one of the ways people look up to for health and stress management.
