Beetroot and Diabetes: Is beetroot good for diabetes?

Beetroots rank high in the list of superfoods as they have been used for centuries to treat a number of ailments from fever and constipation to skin problems. The vegetable is loaded with potassium and folates, along with a number of other nutrients that are good for general health. The newest research shows that it could also be beneficial to people with diabetes and hypertension. So is beetroot good for diabetes?