/Sthiram-Sukham-Asanam is one of the first Sutra's you'll come across on your journey as a Yoga Practitioner. This defines the essence of Asana: Sthiram implies stability(Firm and Grounded) and Sukham implies comfort(Breathability)
This page showcases set of balancing postures where in I am not just standing on my two feet like we do most of our lives but shifting weight and experimenting with new yet balanced way of holding my body. Shiva's Pose, Crow Pose, Standing Split and Warrior III respectively
