How can you live a longer, healthier life? Healthy living is the best way to delay or prevent heart disease. This means being active and fit, eating healthy, avoiding tobacco, and managing conditions that can put you at greater risk.

Fortunately, women can lower their risk of developing heart disease in many ways. This infographic shows the eight key factors that can help you reduce your risk of heart attack and stroke.

Taking action will improve your health and, perhaps, save your life. Seek medical help, visit women's health clinic singapore for professional health advice.