5 Minute Breathing Meditation - Kripa Shakti

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What is meditation and what are its benefits? It’s become a platitude these days: “Five minutes of meditation each day can make a difference!” If you feel that you are not creative at all or you do not have any creative ability at all, then you can achieve this quality with the help of meditation. Five minutes can feel like a small amount of time

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https://www.youtube.com/watch?v=FUM9GogLJ_A

Kripa Shakti Ayurveda provides ayurvedic treatment and you can consult with our Ayurvedic experts and get solutions accordingly.

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