Unravel was created as a design solution for anxiety disorder. It is intended as a tool to help cope with the symptoms of anxiety.
“Anxiety disorder” is an umbrella term for a group of mental disorders relating to feelings of fear and anxiety. They can interfere with day to day activities and are difficult to control as they can last for a long time. Symptoms of anxiety disorders can start to emerge during a person’s childhood or teen years and can continue on to their adulthood. People can have more than one anxiety disorder.
Symptoms can include restlessness, lack of concentration, hyperventilation, insomnia, uneasiness, heart palpitations, nervousness, and tenseness.
There are 4 available features in the application; games to distract the person from anxiety, a breathing exercise to help with hyperventilation, calming music to help relax, and users can also contact a therapist/psychiatrist to get the treatment that they need.
